What is the course about:
The Aim of Powerbag Training is to provide a clear overview for fitness professionals of the background, science and application of Powerbag training.

How long does it last:
2-3 hours

Who is the course suitable for:
The workshop is suitable for the experienced personal trainer as well as people looking to learn the basics of PowerBagl training and how to integrate it into their own fitness training.

What Qualifications are needed:
No prior knowledge is necessary

Are there any books or special equipment that the student needs to purchase:
All course materials will be provided.

What can the course lead to:
Select appropriate Powerbag exercises and develop a training programme to meet the needs of an individual in an example case study.
Integrate Powerbag exercises alongside other modes of training.
An understanding of how to progress Powerbag exercises as part of a long-term periodised programme.

POWERBAG Training Workshop
Regular price: AED 550.00