XLR8 training is being used and embraced by thousands of schools, clubs, professional trainers , universities, sporting organizations and athletes worldwide.

XLR8 Training system suits all ages and fitness levels and are behind the training of many of the worlds leading athletes and sporting teams.

XLR8 training courses meet the highest international standards combining excellent technique and skill development with innovative and highly effective training aids

International uptake and recognition includes the program being supported by Carnegie university , Leeds England and South Africa

XLR8 is endorsed by University of Johannesburg , University of the Free state and Stellenbosch University Sports learning

XLR8 is supported by these institutions are an extracurricular course for sports science and Physical Education .

Graduates of the Bronze , Silver and Gold level courses enjoy the status of being certified with an internationally recognized award in sports coaching

XLR8 will radically improve your ability and knowledge as a trainer , coach or teacher.

XLR8 is a quality speed program that focuses on the multi directional needs of team and ball sports! XLR8 training concepts and coach education courses will open your eyes to how best develop acceleration, change of direction and sport specific speed . With XLR8 coaching Knowledge you will be able to set up speed program that will propel your athletes to the next level of sports performance .

Quite simply XLR8 speed and power training is the best speed program I have seen in my 20 years as a professional strength and conditioning coach and educator

High level sport is all about speed and the Crusaders we use XLR8 training drills to ensure our players are exposed to the very best in speed development

XLR8 Bronze Course
Regular price: AED 1000.00